Meet the Team

Hello, my name is Dana Stoiku, and I am passionate about creating a safe, supportive, and non-judgmental space where individuals feel comfortable being themselves. I work with individuals who are experiencing anxiety, depression, self-esteem challenges, ADHD, anger management concerns, and difficulties within personal relationships (including family, friendships, and intimate partnerships).

I understand that reaching out for support can feel overwhelming, and my approach is grounded in care, collaboration, and respect for your unique experiences. My work is CBT-informed and integrative, drawing primarily from Cognitive Behavioural Therapy (CBT) while incorporating skills-based strategies, supportive counselling, strengths-based perspectives, and elements of family systems and emotion-focused approaches when helpful. Therapy is always tailored to your needs, goals, and pace.

My goal is to support you in building insight, developing practical coping tools, and creating meaningful change in a way that feels empowering and sustainable. You do not have to navigate this alone.